Jesus~The Gate And Good Shepherd

Some of my favorite words from Jesus~

I have come that you might have life and have it more abundantly.

John 10:6-10

6 Jesus used this illustration, but they did not understand the things which He spoke to them. 7Then Jesus said to them again, “Most assuredly, I say to you, I am the door of the sheep. 8 All who ever came before Me are thieves and robbers, but the sheep did not hear them. 9 I am the door. If anyone enters by Me, he will be saved, and will go in and out and find pasture. 10 The thief does not come except to steal, and to kill, and to destroy. I have come that they may have life, and that they may have it more abundantly.

 

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The Beginning of A Great King

King David was on the run from King Saul.  He would be the next king of Israel. In these verses he did two humble things. He made an army from misfits and he made sure his parents were safe and taken care of.

1 Samuel 22:1-4

1David left Gath and escaped to the cave of Adullam. When his brothers and his father’s household heard about it, they went down to him there. 2 All those who were in distress or in debt or discontented gathered around him, and he became their commander. About four hundred men were with him.

3 From there David went to Mizpah in Moab and said to the king of Moab, “Would you let my father and mother come and stay with you until I learn what God will do for me?” 4 So he left them with the king of Moab, and they stayed with him as long as David was in the stronghold.

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The Success of David

After David killed Goliath he worked with King Saul and became a great success. Saul made him a commander over many men. Saul knew God was with David. Hard work made David a success.  One of the ironic results of Davids success was the king became jealous of him.

1 Samuel 18:5-16

5 Whatever mission Saul sent him on, David was so successful that Saul gave him a high rank in the army. This pleased all the troops, and Saul’s officers as well.

6 When the men were returning home after David had killed the Philistine, the women came out from all the towns of Israel to meet King Saul with singing and dancing, with joyful songs and with timbrels and lyres. 7 As they danced, they sang:

“Saul has slain his thousands,
and David his tens of thousands.”
8 Saul was very angry; this refrain displeased him greatly. “They have credited David with tens of thousands,” he thought, “but me with only thousands. What more can he get but the kingdom?” 9 And from that time on Saul kept a close eye on David.

10 The next day an evil spirit from God came forcefully on Saul. He was prophesying in his house, while David was playing the lyre, as he usually did. Saul had a spear in his hand 11 and he hurled it, saying to himself, “I’ll pin David to the wall.” But David eluded him twice.

12 Saul was afraid of David, because the Lord was with David but had departed from Saul. 13 So he sent David away from him and gave him command over a thousand men, and David led the troops in their campaigns. 14 In everything he did he had great success, because the Lord was with him. 15 When Saul saw how successful he was, he was afraid of him. 16 But all Israel and Judah loved David, because he led them in their campaigns.

 

 

 

 

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Ingredients
1¼ cups whole wheat pastry flour
¼ cup unsweetened cocoa
1¼ tsp baking powder
¾ tsp baking soda
½ tsp salt
1 tsp cinnamon
1 whole banana, mashed
½ cup raw sugar
½ cup unsweetened applesauce
¼ cup non-dairy milk
1 tsp vanilla extract
1 cup shredded zucchini
½ cup raw sugar (optional)

Instructions
Preheat oven to 350F. Grease muffin pan and set aside. If using paper liners, lightly spray inside of liners with cooking spray to prevent sticking. Whisk flour, cocoa, baking powder, baking soda, salt and cinnamon together. In another bowl, cream mashed banana with applesauce and sugar (use extra 1/2 cup for a very sweet, dessert-like muffin). Add in soymilk, vanilla, zucchini and any other optional add-ins you might like such as vegan chocolate chips or chopped raw walnuts. Stir until evenly combined. Add flour mix to wet mix in 3-4 batches and stir until just combined. Spoon batter into greased muffin pan and bake 18-25 minutes, or until a toothpick inserted into the center comes out clean.

Chef’s Note: These muffins store well both in the fridge and freezer & the raw sugar in this recipe may be reduced to 1/2 cup.

Nutritional Information
Serving Size: 1
Servings Per Batch: 12
Amount Per Serving
Calories 90
Fat 1g
Carbohydrate 20g
Dietary Fiber2g
Sugars10g
Protein2g
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Location:Chocolate Zucchini Muffins

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Ranch Dressing

Yields 1 1/2 cups

1 cup mayonnaise
1/2 cup sour cream
1/2 teaspoon dried chives
1/2 teaspoon dried parsley
1/2 teaspoon dried dill weed
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/8 teaspoon salt
1/8 teaspoon ground black pepper
Directions

In a large bowl, whisk together the mayonnaise, sour cream, chives, parsley, dill, garlic powder, onion powder, salt and pepper. Cover and refrigerate for 30 minutes before serving.

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Lime Cilantro Chickpea Salad

Yield: 1-2 servings.

Ingredients:

One 15-oz can chickpeas (2 cups cooked), drained and rinsed
2 cups spinach
1/4 cup sweet onion, chopped finely
Juice from 1.5 limes
3/4 cup fresh Cilantro
1/2 tsp sugar (or to taste)
2 tsp Dijon mustard
1 garlic clove
1 tsp extra virgin olive oil
1/2 tsp ground cumin
1/2 tsp kosher salt + ground pepper

Directions:

1. In a food processor, add the spinach and pulse a few times until chopped very small. Add the processed spinach, drained chickpeas, and chopped onion into a large bowl.

2. In the food processor (no need to rinse the bowl!), add the lime juice, cilantro, mustard, sugar, garlic, cumin, and oil. Process until smooth, scraping down the sides of the bowl as needed.

3. Pour the dressing on top of the spinach chickpea mixture and stir well. Add salt and pepper to taste. Let stand for about 10 minutes to let the flavours develop (optional- I didn’t!). Serve over a bed of grains, like brown rice. Serves 1-2.

Note: The dressing has quite a bite to it, thanks to the lime and oil that I cut down, so please feel free to adjust the dressing to your taste buds preference! You may want more oil, less lime, etc.

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7UP Biscuits

These are soooooooo not healthy but they are simple to make and interesting.

2 cups Bisquick
1/2 cup sour cream
1/2 cup 7-up
1/4 cup melted butter

Preheat oven to 450.
Cut sour cream into biscuit mix, add 7-Up. Makes a very soft dough.
Sprinkle additional biscuit mix on board or table and pat dough out. Melt 1/4 cup butter in a 9 inch square pan. Place cut biscuits in pan and bake for 12-15 minutes or until golden brown.

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Balsamic Vinegar Dressing

Makes 1 cup
Hands-on time: 6 minutes
1/4 cup balsamic vinegar
1-1/2 tablespoons honey (warmed)
1-1/2 teaspoons Dijon mustard
1-1/2 – 2 teaspoons garlic powder
3/4 cup olive oil
Blend all ingredients. If you happen to have a Good Season’s decanter available in grocery stores, add balsamic vinegar to the ‘V’ line; add honey, mustard and garlic powder; then add olive oil to the ‘O’ line. That’s all there is to it!
NUTRITION ESTIMATE Per tablespoon: 98 Cal; 10g Tot Fat; 1g Sat Fat; 2g Carb; 0 g Fiber; 6mg Sodium; 0mg Cholesterol; 0g Protein; Weight Watchers Old Points 3, PointsPlus 3

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3-Ingredient Homemade butterfingers

I lb. of candy corn
16oz jar peanut butter (I used Peter Pan Honey Roasted peanut butter)
16oz pkg. chocolate candy coating

Melt candy corn in microwave on high 1 minute. Stir and continue cooking in 15-second intervals til melted, stirring after each interval. Stir in peanut butter. Spread mixture in an 8×8 pan lined with parchment. Cool completely. Cut into squares. Dip in melted chocolate candy coating. Lay on waxed paper to set.

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Salsa Recipe

Easy Blender Salsa

Ingredients:

1- 14 oz can diced tomatoes
1- 10 oz can orginal Rotel
1/2 small onion, roughly chopped
1 clove garlic, peeled and smashed
1/2-1 jalapeno, seeded or not (depends on how spicy you like it)
1 teaspoon honey
1/2 teaspoon salt
1/4 teaspoon ground cumin
small to medium size handful of cilantro, washed
juice of 1 lime
Directions:

Put all the ingredients in the base of a food processor or good blender and pulse to combine for 30 seconds or so until all the ingredients are finely chopped and salsa is desired consistency. Taste for seasoning and adjust to taste. Serve with chips or over tacos.

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Location:Pinterest

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