A famous and informative book that every person should read is called, You, The Owner’s Manual. It is written by a famous world renowned heart surgeon known as Dr. Oz. Here’s a healthy drink that he makes as a breakfast drink for himself many mornings.
What’s in Dr. Oz’s green drink?
2 cups spinach
2 cups cucumber
1 head of celery
1/2 inch or teaspoon ginger root
1 bunch parsley
2 apples
Juice of 1 lime
Juice of 1/2 lemon
After everything is combined in a blender, this recipe makes 28 to 30 ounces—about three to four servings.