27 Ways To Run Better Every Day

Taken from Active.com/running By Runner’s World editors Runner’s World Mark Covert doesn’t have to think about his run today. It’s a given; he’s going to do it. After running for 12,480 days in a row (through September 30, 2002), Covert isn’t about to miss today. […]

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What Makes An Elite Runner

Taken from the site Active.com/running. By Jeff Galloway There is one major factor that sets world-class athletes apart from everyday runners: They chose their parents well. In sports such as basketball, baseball, soccer, and gymnastics, the genetic gifts are evident early. But in endurance events, […]

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Stilleto Run

In Australia a Guiness World Record was broken by women in stilletos! . . . love this story ’cause I love bein’ a woman and dressing up like one. I could handle a race in stilletos. And if some of us American women got together, […]

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