Here are ten super foods to base a healthy diet around. I found these on the food network where there are also a ton of recipes to dig through.
Berries– strawberries, blueberries, blackberries and rasberries
Citrus fruit– oranges, grapefruits, lemons and limes
Monthly Archives: March 2007
Feelin’ Draggy?
There are days from time to time when I awake and its hard to move. I feel almost like a heavy weight is holding me down. I feel really draggy and could instantly drift away into a deep sleep that would last another hour or two! Sort of like a sloth might feel . . .
Do you ever get this way?
John In 21 Days
Remember when I challenged you a few blog entries back to read the book of John beginning March 12th? It’s from the Back to the Bible website. I’ve already started reading it with my family but they can also read it for themselves from the Google video site. Here check it out. (Note: It doesn’t stop on its own.)
The passage for each day is as follows:
I Never Knew You . . .
Two roads diverged in a wood
And I, I took the one less travelled by
–Robert Frost
As a Christian you must strive daily to follow what Jesus told you to do. You must deny selfishness and fun sinfulness and obey what Jesus wants you to do whether you like it or not. (Matthew 16:24, Mark 8:34, Luke 9:23)
Here’s a sermon from SermonAudio.com that you need to sit down please and focus on and then, listen to it again.
UPDATE: My wonderful, amazing husband put a verson on our server that you can watch. (Watning it loads slow, and may take fro 15 seconds to a minute before it starts). Click on the picture below to view it.
I Hope You Dance
I put this video on my blog so my daughter Ginny can sing along with it since she likes it so much! 🙂
Sailing
I’d like to trying sailing someday. When I was a teenager a few songs about sailing came on the radio and they sang about it as if it was a great way to get away. It was peaceful and refreshing.
Spinach Versus Doritos!
My daughter Ginny and I are taking a spinach challenge. According to stats two thirds of Americans are obese! This is probably true because we eat out alot and we snack alot while watching TV.
Our goal: Eat 1 cup of raw spinach for a TV snack (about 5 times a week).
Sebastian
I substitute taught in a middle school English class last Friday. The fifth hour class was considered an extra unruly group. So I started the class by speaking with a loud firm (no smile) voice. I remembered what my husband said. He told me to think of the entire class as a group filled with the ornriest kids I would ever meet and their intentions were to take advantage of me.
Linda's Thoughts 